Multiple studies reinforce health benefits of taichi
Summary of scientific studies provides a comprehensive look at the health benefits of taichi.
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Lee Futch
Apr 291 min read
Daily taichi practice tip from Master Gu
A tip from Master Gu: Practice this movement daily to master Tai Chi
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Lee Futch
Apr 292 min read
Taichi practice promotes personal vitality
Daily taichi practice builds personal vitality
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