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Multiple studies reinforce health benefits of taichi
Summary of scientific studies provides a comprehensive look at the health benefits of taichi.
Lee Futch
Nov 1, 20241 min read
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Daily taichi practice tip from Master Gu
A tip from Master Gu: Practice this movement daily to master Tai Chi
Lee Futch
Apr 29, 20241 min read
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Taichi practice promotes personal vitality
Daily taichi practice builds personal vitality
Lee Futch
Apr 29, 20242 min read
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